"HARD WORK BEATS TALENT WHEN TALENT DOESNT WORK HARD." - D.O.S.

   
     770-231-4139

D.O.S. Athletes College Bound!

The Department of Speed has had the pleasure of working some great student athletes throughout Georgia. Several of our athletes earned scholarships in various sports this year such as Andrew Kwateng of Roswell High School, headed to Air Force on a full Football Scholarship. #SPEEDDONTLIE

Read More 

Nutrition for Lean Muscle Mass

To power workouts and games, and to ensure a strong recovery, elite athletes take care to eat properly and to hydrate before, during and after workouts and competitions. Learn how elite athletes supercharge their performance by following scientifically-supported nutrition strategies.

Watch the Video 

Visualize Success!!!

You've heard all of the great athletes talk about using visualizing techniques to help them become successful in their sports. Positive reinforcement is crucial for athletes, especially young ones. ProSportsLook.com and HundredPercentBeast.com are two creative companies that specialize in motivating kids through creativity.

Check them out here 

Interested in Track & Field, Speed & Agility Training or Camps, contact us here.

3+3  =  

Parent Testimonial:

Our son Matt chose THE DEPARTMENT OF SPEED to help build his speed and agility as a linebacker. He has seen significant growth as a player and his speed and agility training regimen has no doubt prepared him to be an impact player in the upcoming football season." - Doug DeRito